Jack Health Weight Loss
Program:
Jack Health Weight Loss Program:
Side Effect Management for Heartburn/acid reflux
Side Effect Management for Heartburn/acid reflux
Heartburn?
Heartburn?
Don’t worry, we’re here to help.
We want to thank you for choosing Jack Health. This webpage overviews the most important information about the calcium carbonate (Tums) in your relief kit:
Don’t worry, we’re here to help.
We want to thank you for choosing Jack Health. This webpage overviews the most important information about the calcium carbonate (Tums) in your relief kit:
Continue scrolling or click on the above links to navigate to the specific section.
Continue scrolling or click on the above links to navigate to the specific section.
Product Information
Product Information
Here’s a quick breakdown of your medication:
Tums is an antacid used to relieve heartburn, indigestion, and upset stomach. The active ingredient in Tums is calcium carbonate and it works by neutralizing the heartburn-causing acid in your esophagus and stomach on contact, which provides fast relief.
Here’s a quick breakdown of your medication:
Tums is an antacid used to relieve heartburn, indigestion, and upset stomach. The active ingredient in Tums is calcium carbonate and it works by neutralizing the heartburn-causing acid in your esophagus and stomach on contact, which provides fast relief.
Shed The Minutes: Book Extra Wellness Time
For some, 30 minutes a month isn’t enough time to tackle your nutrition, movement and mental health questions. Click here to book extra time with a Registered Dietitian, Registered Kinesiologist, Psychotherapist or Social Worker.
Shed The Minutes: Book Extra Wellness Time
For some, 30 minutes a month isn’t enough time to tackle your nutrition, movement and mental health questions. Click here to book extra time with a Registered Dietitian, Registered Kinesiologist, Psychotherapist or Social Worker.
Shed The Minutes: Book Extra Wellness Time
For some, 30 minutes a month isn’t enough time to tackle your nutrition, movement and mental health questions. Click here to book extra time with a Registered Dietitian, Registered Kinesiologist, Psychotherapist or Social Worker.
How to Use & Keep Using
How to Use & Keep Using
Here’s how to use Tums
To use Tums, chew 1-2 tablets as needed, as directed by your healthcare provider. Do not take more than 8000 mg in 24 hours. If you are experiencing more than 1 episode/week or symptoms persist beyond 2 weeks or worsen, contact our medical team.
Missed Doses
Missed Doses
Tums is to be taken only on an as needed basis and as directed by your healthcare provider. If you miss a dose, take it as soon as you remember. Do not take 2 doses at the same time or extra doses.
Tums is to be taken only on an as needed basis and as directed by your healthcare provider. If you miss a dose, take it as soon as you remember. Do not take 2 doses at the same time or extra doses.
Storage, Stability, Disposal
Storage, Stability, Disposal
Store Tums at room temperature in a dry place away from light and moisture. Keep it out of reach of children and pets.
Do not use Tums if it has expired or if the packaging is damaged. Properly dispose of any unused medication according to your local regulations.
Store Tums at room temperature in a dry place away from light and moisture. Keep it out of reach of children and pets.
Do not use Tums if it has expired or if the packaging is damaged. Properly dispose of any unused medication according to your local regulations.
Side Effects
Side Effects
Remember, this medication is just for you. Side effects can occur, but not everyone gets them.
Most common side effects:
constipation
flatulence
bloating
Tums is very well tolerated and most people have little to no side effects.
Uncommon but serious side effects:
hypercalcemia (high blood calcium levels)
hypophosphatemia (low blood phosphate levels)
milk-alkali syndrome (rare)
severe allergic reaction
Signs and symptoms of milk-alkali syndrome: The milk-alkali syndrome is a rare but serious side effect that can happen if you take too much calcium carbonate and become dehydrated or have kidney problems. It can cause high levels of calcium in your blood, which can lead to kidney damage. If you experience any symptoms of this syndrome, such as a rash, hives, or trouble breathing, seek medical attention right away.
Signs and symptoms of a severe allergic reaction (anaphylaxis): rash, hives, trouble breathing or swelling of face lips, tongue and/or throat with difficulty swallowing. If you experience any of these symptoms, seek medical attention right away.
Remember, this medication is just for you. Side effects can occur, but not everyone gets them.
Most common side effects:
constipation
flatulence
bloating
Tums is very well tolerated and most people have little to no side effects.
Uncommon but serious side effects:
hypercalcemia (high blood calcium levels)
hypophosphatemia (low blood phosphate levels)
milk-alkali syndrome (rare)
severe allergic reaction
Signs and symptoms of milk-alkali syndrome: The milk-alkali syndrome is a rare but serious side effect that can happen if you take too much calcium carbonate and become dehydrated or have kidney problems. It can cause high levels of calcium in your blood, which can lead to kidney damage. If you experience any symptoms of this syndrome, such as a rash, hives, or trouble breathing, seek medical attention right away.
Signs and symptoms of a severe allergic reaction (anaphylaxis): rash, hives, trouble breathing or swelling of face lips, tongue and/or throat with difficulty swallowing. If you experience any of these symptoms, seek medical attention right away.
Contraindications, warnings and drug interactions
Contraindications, warnings and drug interactions
Tums is contraindicated if you have
Hypercalcemia and hypercalciuria (e.g., in hyperparathyroidism, vitamin D overdosage, decalcifying tumors such as plasmacytoma, bone metastases)
Severe cardiac disease
Ventricular fibrillation
Calcium loss due to immobilization
Warnings:
If you have chronic kidney disease and are taking medication to lower your phosphate levels, talk to our medical team about other options. They may suggest non-calcium-based medications as an alternative or a lower dose of calcium-based medications to avoid potential side effects.
If you have a history of kidney stones, talk to our medical team for other options.
If you have a condition called hypoparathyroidism and you are taking a lot of vitamin D, you might be at risk for having too much calcium in your blood (hypercalcemia). This can cause problems, so it’s important to talk to our medical team about your options.
Alcohol:
Drinking alcohol can cause heartburn by making the lower esophageal sphincter relax. This is the muscle that connects your esophagus to your stomach. When it relaxes, stomach acid can reflux into your esophagus and cause heartburn. Tums is designed to treat heartburn when it occurs, but it is not intended to be used before or while drinking alcohol to prevent heartburn.
Drug interactions:
Tums may interact with other medications and it is advised to separate Tums administration from other drugs by 2-4 hours.
Tums may decrease the absorption and effect of:
calcium salts (e.g. proton pump inhibitors, H2-receptor antagonists)
bisphosphonates
iron supplements
calcium channel blockers
levothyroxine
phenytoin
phosphate salts
quinolones
tetracyclines
Eltrombopag
Drugs that may increase the absorption and effect of Tums include:
thiazide diuretics
Taking Tums with digoxin can increase the effects of digoxin on the heart and cause abnormal heart rhythms. Talk to our medical team before taking Tums if you are taking digoxin.
Tums is contraindicated if you have
Hypercalcemia and hypercalciuria (e.g., in hyperparathyroidism, vitamin D overdosage, decalcifying tumors such as plasmacytoma, bone metastases)
Severe cardiac disease
Ventricular fibrillation
Calcium loss due to immobilization
Warnings:
If you have chronic kidney disease and are taking medication to lower your phosphate levels, talk to our medical team about other options. They may suggest non-calcium-based medications as an alternative or a lower dose of calcium-based medications to avoid potential side effects.
If you have a history of kidney stones, talk to our medical team for other options.
If you have a condition called hypoparathyroidism and you are taking a lot of vitamin D, you might be at risk for having too much calcium in your blood (hypercalcemia). This can cause problems, so it’s important to talk to our medical team about your options.
Alcohol:
Drinking alcohol can cause heartburn by making the lower esophageal sphincter relax. This is the muscle that connects your esophagus to your stomach. When it relaxes, stomach acid can reflux into your esophagus and cause heartburn. Tums is designed to treat heartburn when it occurs, but it is not intended to be used before or while drinking alcohol to prevent heartburn.
Drug interactions:
Tums may interact with other medications and it is advised to separate Tums administration from other drugs by 2-4 hours.
Tums may decrease the absorption and effect of:
calcium salts (e.g. proton pump inhibitors, H2-receptor antagonists)
bisphosphonates
iron supplements
calcium channel blockers
levothyroxine
phenytoin
phosphate salts
quinolones
tetracyclines
Eltrombopag
Drugs that may increase the absorption and effect of Tums include:
thiazide diuretics
Taking Tums with digoxin can increase the effects of digoxin on the heart and cause abnormal heart rhythms. Talk to our medical team before taking Tums if you are taking digoxin.
Pharmacy FAQs
Pharmacy FAQs
How to get your prescription:
Once your kit is ready you can either pick it up at our on site location (75 Montpelier St, Brampton, ON., L6Y 6H4) or have your medication delivered monthly to your home for free. We ship across Canada to all regions except for: New Brunswick, Northwest Territories, Prince Edward Island, Nunavut, and Yukon. Once your order has been processed, you’ll be provided with a tracking number and can expect your delivery within 2-5 days.
How to get a refill:
If you require a refill of your Hydralyte, you can email the pharmacy team at pharmacy@jackhealth.ca, or by reach them by phone at 905-291-7970 to request a refill. Please do so 1 week before your next refill is due to ensure you receive your medication on time.
Follow up:
We hope that our side effect management kit helps with any symptoms you are experiencing. If symptoms persist, please reach out to our medical team for further evaluation.
How to get your prescription:
Once your kit is ready you can either pick it up at our on site location (75 Montpelier St, Brampton, ON., L6Y 6H4) or have your medication delivered monthly to your home for free. We ship across Canada to all regions except for: New Brunswick, Northwest Territories, Prince Edward Island, Nunavut, and Yukon. Once your order has been processed, you’ll be provided with a tracking number and can expect your delivery within 2-5 days.
How to get a refill:
If you require a refill of your Hydralyte, you can email the pharmacy team at pharmacy@jackhealth.ca, or by reach them by phone at 905-291-7970 to request a refill. Please do so 1 week before your next refill is due to ensure you receive your medication on time.
Follow up:
We hope that our side effect management kit helps with any symptoms you are experiencing. If symptoms persist, please reach out to our medical team for further evaluation.
General FAQs
General FAQs
How soon should I expect relief?
Relief time may vary for each individual, but Tums works immediately by neutralizing acid on contact and provides fast relief from heartburn and upset stomach.
What do I do if I do not experience symptom relief or my symptoms worsen?
If symptoms persist or worsen, please reach out to our medical team for further evaluation. Contact information is provided in Section 12: Contact Us. If symptoms worsen please visit your nearest care centre or emergency department.
Contact Us
Contact Us
For general questions, you can reach us at: hello@jack.health or by chatting with us on our website.
If you have questions about your prescription or dosage, you can contact our pharmacists at pharmacy@jackhealth.ca or by phone at 905-291-7970.
For other medical questions, like side effects, log into your account and head to the Medical Chat tab.
testimonials
Real people, real results
”The program has stopped my bored snacking - I used to have trouble saying no to treats during the work day and after dinner. Now I’m better able to manage my appetite, and combined with starting to go to the gym and being more careful about what I eat at meals, I’m losing about one pound a week. I’m thinking this is the last diet I’m going to have to do. Hopefully ever.”
E.S., 34, York
“
"I've lost 30 lbs in the past two months while on the program. It's really easy to inject (and doesn't hurt) and it has completely curbed my cravings. Now I eat to fuel myself. Another 70 lbs to go but I'm feeling excited about my weight loss for the first time."
F.C., 73, Toronto
“
testimonials
Real people, real results
”The program has stopped my bored snacking - I used to have trouble saying no to treats during the work day and after dinner. Now I’m better able to manage my appetite, and combined with starting to go to the gym and being more careful about what I eat at meals, I’m losing about one pound a week. I’m thinking this is the last diet I’m going to have to do. Hopefully ever.”
E.S., 34, York
“
"I've lost 30 lbs in the past two months while on the program. It's really easy to inject (and doesn't hurt) and it has completely curbed my cravings. Now I eat to fuel myself. Another 70 lbs to go but I'm feeling excited about my weight loss for the first time."
F.C., 73, Toronto
“
testimonials
Real people, real results
”The program has stopped my bored snacking - I used to have trouble saying no to treats during the work day and after dinner. Now I’m better able to manage my appetite, and combined with starting to go to the gym and being more careful about what I eat at meals, I’m losing about one pound a week. I’m thinking this is the last diet I’m going to have to do. Hopefully ever.”
E.S., 34, York
“
"I've lost 30 lbs in the past two months while on the program. It's really easy to inject (and doesn't hurt) and it has completely curbed my cravings. Now I eat to fuel myself. Another 70 lbs to go but I'm feeling excited about my weight loss for the first time."
F.C., 73, Toronto
“
