PULSE BY JACK HEALTH
PULSE BY JACK HEALTH
Meet the stronger
version of you.
Meet the stronger
version of you.
Meet the stronger
version of you.
Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.
Start free with the 7-day reset powered by the K2 Twins.
Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.
Start free with the 7-day reset powered
by the K2 Twins.
Daily movement protocols, weekly live sessions with the K2 Twins, and a structured program you can do in 20 minutes — no gym required.
Start free with the 7-day reset powered by the K2 Twins.
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Community members
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Community members
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Clients Transformed
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Clients Transformed
Pillar 01 · Movement
Meet your movement experts
Meet your movement experts
Two NASM-certified coaches. One monthly program. Weekly group sessions. Direct feedback in the community. Built around how you actually live — not how a gym thinks you should train.
Two Experts. One Job
To Improve Your Performance
Two Experts. One Job
To Improve Your Performance
Two Experts. One Job
Former Competitive Athlete
Certified Coach
NASM — Training & Nutrition
Certified Coach
NASM — Training & Nutrition
Certified Coach
NASM — Training & Nutrition
Mihailo x Milos
Canadian born K2 Twins didn’t grow up as the naturally athletic guys people assume they were. Mihailo and Milos were the skinny kids. Sports helped, but real change came when they started training with structure, consistency, and accountability.
What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.
Their work inside the Pulse community focuses on something most healthcare systems ignore entirely: the role movement plays in energy, recovery, resilience, stress regulation, metabolic health, and long-term performance.
Mihailo x Milos
Canadian born K2 Twins didn’t grow up as the naturally athletic guys people assume they were. Mihailo and Milos were the skinny kids. Sports helped, but real change came when they started training with structure, consistency, and accountability.
What began as two brothers pushing each other became years of studying movement, recovery, conditioning, and long-term physical performance far beyond the surface level.
Their work inside the Pulse community focuses on something most healthcare systems ignore entirely: the role movement plays in energy, recovery, resilience, stress regulation, metabolic health, and long-term performance.
About Pulse
Every part of your health in one community
Every part of your health in one community
Pulse is Jack Health’s performance and health community built around movement, nutrition, sleep, and stress — designed to help men improve how they move, recover, perform, and age over time.
Pulse is Jack Health’s performance and health community built around movement, nutrition, sleep, and stress — designed to help men improve how they move, recover, perform, and age over time.
Movement
The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.
LIVE
Movement
The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.
LIVE
Movement
The foundation. Structured movement programming built specifically for men managing their health — led by the K2 Twins.
LIVE
Stress
Develop real endurance that supports stronger, more consistent training.
COMING 2027
Stress
Develop real endurance that supports stronger, more consistent training.
COMING 2027
Stress
Develop real endurance that supports stronger, more consistent training.
COMING 2027
Sleep
Personalized sleep and recovery protocols
COMING 2026
Sleep
Personalized sleep and recovery protocols
COMING 2026
Nutrition
Practical frameworks around habit-based eating.
LIVE
Nutrition
Practical frameworks around habit-based eating.
LIVE
The Entry Point
Join Pulse
A movement and wellness community built to help you stay consistent, feel stronger, and improve your health without overcomplicating your life.
Your treatment works better
when you move
Your treatment
works better
when you move
Movement is the variable most health plans leave out. It changes how you sleep, how you recover, how your body responds to treatment — and how you feel getting out of bed every single day.
Resources
Watch the 7-day reset program
A guided 7-day movement challenge designed to help you reconnect with your body, rebuild consistency, and start moving again from home.
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
Client Stories
Results speak for themselves
Results speak for themselves
No filters. Just discipline, consistency, and serious results. This is what happens when commitment meets a proven system.
Before
After
I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!
David
4 Months
Before
After
Mihailo took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.
Tom
3 Months
Before
After
We did the work on ourselves before we did it with anyone else. We know what it costs to start. We also know what it costs not to. Every man we've worked with who was already on a health program saw a different kind of result once our movement program became part of the plan.
Mihailo & Milos, K2 Twins
13 Months
Before
After
I started this program feeling stuck with my weight and depression. Through consistent training and accountability, I lost weight, built muscle, and feel stronger, healthier, and genuinely happy again. Thank you, coach!
David
In-person Training | 4 Months
Before
After
Curtis took my lifting to a new level. I wasn’t sure how much progress I had left, but with structured programming and feedback, I broke through plateaus and moved into powerlifting. My strength and confidence grew, and my training finally had direction.
Tom
In-person Training | 3 Months
Before
After
As a mum of two, I struggled with my weight and finding time for myself. Coach Curtis helped me lose weight, build strength, and regain my energy without sacrificing family time. I now feel strong, confident, and proud of what my body can do.
Claudia
In-person Training | 5 Months
Where to Start
Start free. Lock in $29 forever.
Public launch price is $69/month. Finish the 7-Day Reset in the first 30 founding spots and your rate is $29 — for life, no matter how Pulse grows.
Pulse community
For people who want structure, accountability, and support without 1-on-1 coaching.
$29
/month
Access to the Pulse community
Home + gym workout programs
Weekly accountability/check-ins
Monthly group coaching session
General nutrition education/resources
Habit and progress tracking
New workouts/resources added over time
Cancel anytime
Pulse coahing
For people who want a personalized plan and more direct support.
$199
/month
Everything in Community
Personalized training program
Individual goal setting
Private progress check-ins
Direct coach support
Program adjustments based on progress
Personalized accountability
Delivered through the coaching app
Pulse community
For people who want structure, accountability, and support without 1-on-1 coaching.
$29
/month
Access to the Pulse community
Home + gym workout programs
Weekly accountability/check-ins
Monthly group coaching session
General nutrition education/resources
Habit and progress tracking
New workouts/resources added over time
Cancel anytime
Pulse coahing
For people who want a personalized plan and more direct support.
$199
/month
Everything in Community
Personalized training program
Individual goal setting
Private progress check-ins
Direct coach support
Program adjustments based on progress
Personalized accountability
Delivered through the coaching app
FAQ
Frequently asked questions
Frequently asked questions
Find answers to the most common questions about the Pulse Movement program
What is Pulse?
How is this different from a gym?
I already have a personal trainer. Why do I need this?
Do I need any equipment or a gym membership?
How much does Pulse cost?
Can I pause or cancel my plan at any time?
Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.
© 2026 Jack&Jill Health Inc.
Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.
© 2026 Jack&Jill Health Inc.
Programs
Company
Treatments
Jack Health is Canada’s online men’s health clinic providing easy access to licensed Canadian clinicians, personalized treatment plans, and convenient home delivery.
© 2026 Jack&Jill Health Inc.
Programs
Company
Treatments