Jack Health Weight Loss
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Side Effect Management for Nausea and Vomiting
Side Effect Management for Nausea and Vomiting
Side Effect Management for Nausea and Vomiting



Feeling nauseated?
Don’t worry, we’re here to help.
We want to thank you for choosing Jack Health. This webpage overviews the most important information about the dimenhydrinate (also known as Gravol) in your relief kit:
Continue scrolling or click on the above links to navigate to the specific section.
Product Information
Here’s a quick breakdown of your medication:
Dimenhydrinate, known by the brand name Gravol, is a medication that belongs to the family of drugs called antiemetics or anti-nauseants. It used to prevent and treat nausea, vomiting, and dizziness that can be caused by a variety of things such as motion sickness, the use of other medications and pregnancy. It works by blocking signals in the brain that trigger nausea and vomiting and interfere with the body’s balance.
Gravol is not intended for prolonged use except on the advice of your physician.

Click to book your first 1 on 1 session with our Registered Dietitians

Click to book your first 1 on 1 session with our Registered Dietitians

Click to book your first 1 on 1 session with our Registered Dietitians
How to Use & Keep Using
Here’s how to use the medication
Take 1 tablet by mouth (50 mg – 100 mg) every 4 hours if necessary to a maximum of 400 mg within 24 hours. For extended relief take 1 Gravol 100 mg Immediate Release & Long Acting caplet every 8 to 12 hours to a maximum of 3 caplets within 24 hours.
When taken by mouth, Gravol will start to provide symptom relief within 15 to 30 minutes and last for 4 to 6 hours.
Missed Doses
Take only the recommended dose. If you think you’ve taken more, contact your doctor or a hospital immediately, even with no symptoms.
If a dose is missed and Gravol is being taken regularly, it should be taken as soon as possible. However, if it is almost time for the next dose, the missed dose should be skipped. The maximum daily dose should not be exceeded.
Storage, Stability, Disposal
Store Gravol at room temperature, away from light and moisture. Do not use Gravol if it has expired or if the packaging is damaged. Dispose of any unused medication properly according to your local regulations.
Side Effects
Remember, this medication is just for you. Side effects can occur, but not everyone gets them.
Most common side effects:
Drowsiness
Dizziness
Dry mouth
Most common side effects:
Serious side effects are rare but can include difficulty breathing, irregular heartbeat, seizures, and severe allergic reactions. If you experience any of these, seek medical attention immediately.
Signs and symptoms of a severe allergic reaction (anaphylaxis): breathing problems, swelling of face lips, tongue and/or throat with difficulty swallowing and a fast heartbeat. Seek immediate medical attention if you get any of these symptoms.
Contraindications, warnings and drug interactions
Gravol is contraindicated if you have a personal history of glaucoma, chronic lung disease (including asthma, chronic obstructive pulmonary disease (COPD) and lower respiratory tract symptoms), difficulty urinating due to an enlarged prostate or are allergic to dimenhydrinate or any of the other ingredients in Gravol. It is also contraindicated for children 2 years of age or younger.
Make sure you talk to your healthcare provider before using Gravol if you are pregnant or breastfeeding.
If you have phenylketonuria or need to limit your intake of phenylalanine, you should know that Gravol Chewable Tablets contain aspartame. Aspartame is changed to phenylalanine in your stomach after you take it by mouth.
Warning: Gravol can make you feel drowsy or dizzy, so it’s important to be careful when doing activities that require concentration, such as driving or operating machinery.
Alcohol: It’s important to avoid drinking alcohol while taking Gravol, as it can make you feel more tired and sleepy than usual.
Drug interactions:
Gravol can interact with certain medications, including Monoamine Oxidase Inhibitors (MAOIs), which are often used to treat depression. It’s important to talk to your healthcare provider or pharmacist before taking Gravol if you’re not sure if you’re taking an MAOI including the antibiotic linezolid and methylene blue. Do not take an MAOI within 2 weeks of stopping Gravol, unless advised to do so by your doctor. Gravol may also increase the effects of some other medications that include those used to help you sleep (such as barbiturates, sedatives and hypnotics), reduce tension or anxiety (such as tranquilizers), or treat depression. Thus caution must be taken to avoid an overdose. If you’re taking any of these medications or if you’re not sure, contact your healthcare provider or pharmacist before taking Gravol.
Pharmacy FAQs
How to get your relief kit:
Once your relief kit is ready you can either pick it up at our on site location (75 Montpelier St, Brampton, ON., L6Y 6H4) or have your medication delivered to your home for free. We ship across Canada to all regions except for: New Brunswick, Northwest Territories, Prince Edward Island, Nunavut, and Yukon. Once your order has been processed, you’ll be provided with a tracking number and can expect your delivery within 2-5 days.
How to get a refill:
If you require a refill of your Gravol, you can email the pharmacy team at pharmacy@jackhealth.ca or by reach them by phone at 905-291-7970 to request a refill. Please do so 1 week before your next refill is due to ensure you receive your medication on time.
Follow up:
We hope that our side effect management kit helps with any symptoms you are experiencing. If symptoms persist, please reach out to our medical team for further evaluation.
General FAQs
How soon should I expect relief?
When taken by mouth, Gravol will start to provide symptom relief within 15 to 30 minutes and last for 4 to 6 hours.
What do I do if I do not experience symptom relief or my symptoms worsen?
If symptoms persist, please reach out to our medical team for further evaluation. Contact information is provided in Section 12: Contact Us. If symptoms worsen please visit your nearest care centre or emergency department.
Contact Us
For general questions, you can reach us at: hello@jack.health or by chatting with us on our website.
If you have questions about your prescription or dosage, you can contact our pharmacists at pharmacy@jackhealth.ca or by phone at 289-401-4678 ext. 1125.
For other medical questions, like side effects, log into your account and head to the Medical Chat tab.
Extra Reading
If you’d like to read the full product instruction booklet from the manufacturer, click here.
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Andrew K.
Great experience. Easy to order, the chat room style consultation with the Dr was very convenient. A day or two later they send your order via a priority speed courier. Package arrives in 2 days. Loving the daily use low dose product that I ordered!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
James B.
Always fast and easy transaction with quick delivery. Can’t beat the price- esp when the sales are on. Thanks for a great product! I’ll continue using your services.
Darcy
Excellent customer service along with a variety of helpful products and QUICK shipping. Highly recommend for any of your needs!!
Troy L.
I have used this company a lot and everything was ordered and sent in great time and recieved fast service.
Kim J.
The entire process was easy. Simple consultation, free fast shipping, Second order (refill) even easier than the first as no consultation required, just input order on line and 3-4 days later it’s done. Very pleased, and so was my wife.
Roger Z.
I easily order from jack health and Boom! It's in my mailbox in a few days! I would recommend to anyone!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
Our members loves us
Andrew K.
Great experience. Easy to order, the chat room style consultation with the Dr was very convenient. A day or two later they send your order via a priority speed courier. Package arrives in 2 days. Loving the daily use low dose product that I ordered!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
James B.
Always fast and easy transaction with quick delivery. Can’t beat the price- esp when the sales are on. Thanks for a great product! I’ll continue using your services.
Darcy
Excellent customer service along with a variety of helpful products and QUICK shipping. Highly recommend for any of your needs!!
Troy L.
I have used this company a lot and everything was ordered and sent in great time and recieved fast service.
Kim J.
The entire process was easy. Simple consultation, free fast shipping, Second order (refill) even easier than the first as no consultation required, just input order on line and 3-4 days later it’s done. Very pleased, and so was my wife.
Roger Z.
I easily order from jack health and Boom! It's in my mailbox in a few days! I would recommend to anyone!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
Our members loves us
Andrew K.
Great experience. Easy to order, the chat room style consultation with the Dr was very convenient. A day or two later they send your order via a priority speed courier. Package arrives in 2 days. Loving the daily use low dose product that I ordered!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
James B.
Always fast and easy transaction with quick delivery. Can’t beat the price- esp when the sales are on. Thanks for a great product! I’ll continue using your services.
Darcy
Excellent customer service along with a variety of helpful products and QUICK shipping. Highly recommend for any of your needs!!
Troy L.
I have used this company a lot and everything was ordered and sent in great time and recieved fast service.
Kim J.
The entire process was easy. Simple consultation, free fast shipping, Second order (refill) even easier than the first as no consultation required, just input order on line and 3-4 days later it’s done. Very pleased, and so was my wife.
Roger Z.
I easily order from jack health and Boom! It's in my mailbox in a few days! I would recommend to anyone!
Ryley M.
Jack Health has been absolutely incredible to deal with. I was able to switch my TRT provider to Jack Health easily. Customer service was amazing and the doc that I am dealing with is down to earth and knows what he is talking about.
